[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.pados.cz\/jak-pecovat-o-aknozni-plet\/#Article","mainEntityOfPage":"https:\/\/www.pados.cz\/jak-pecovat-o-aknozni-plet\/","headline":"Jak pe\u010dovat o akn\u00f3zn\u00ed ple\u0165?","name":"Jak pe\u010dovat o akn\u00f3zn\u00ed ple\u0165?","description":"Akn\u00e9 je bakteri\u00e1ln\u00ed projev k\u016f\u017ee, kter\u00fd tr\u00e1p\u00ed mnoho lid\u00ed. M\u016f\u017ee m\u00edt nejr\u016fzn\u011bj\u0161\u00ed p\u0159\u00ed\u010diny. Od hormon\u00e1ln\u00ed nerovnov\u00e1hy, po nespr\u00e1vnou p\u00e9\u010di o ple\u0165 a\u017e po nespr\u00e1vn\u00e9 stravov\u00e1n\u00ed. Samoz\u0159ejm\u011b \u017ee akn\u00e9 m\u00edt nechceme, v\u0161ichni tou\u017e\u00ed m\u00edt kr\u00e1snou, hladkou ple\u0165. Akn\u00e9 se m\u016f\u017eete pomoci zbavit pomoc\u00ed spr\u00e1vn\u00e9 p\u00e9\u010de.\u00a0Mnoho lid\u00ed d\u011bl\u00e1 chybu, \u017ee pokud se jim na obli\u010deji objev\u00ed akn\u00e9, [&hellip;]","datePublished":"2024-04-27","dateModified":"2024-04-27","author":{"@type":"Person","@id":"https:\/\/www.pados.cz\/author\/#Person","name":"","url":"https:\/\/www.pados.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0379e0c919e89f337c2f51ff1404922f8441b43281fb91f3719df99f70b9888f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0379e0c919e89f337c2f51ff1404922f8441b43281fb91f3719df99f70b9888f?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"pados.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.pados.cz\/wp-content\/uploads\/pexels-cottonbro-4812648.jpg","url":"https:\/\/www.pados.cz\/wp-content\/uploads\/pexels-cottonbro-4812648.jpg","height":0,"width":0},"url":"https:\/\/www.pados.cz\/jak-pecovat-o-aknozni-plet\/","about":["Kr\u00e1sa"],"wordCount":422,"articleBody":"Akn\u00e9 je bakteri\u00e1ln\u00ed projev k\u016f\u017ee, kter\u00fd tr\u00e1p\u00ed mnoho lid\u00ed. M\u016f\u017ee m\u00edt nejr\u016fzn\u011bj\u0161\u00ed p\u0159\u00ed\u010diny. Od hormon\u00e1ln\u00ed nerovnov\u00e1hy, po nespr\u00e1vnou p\u00e9\u010di o ple\u0165 a\u017e po nespr\u00e1vn\u00e9 stravov\u00e1n\u00ed. Samoz\u0159ejm\u011b \u017ee akn\u00e9 m\u00edt nechceme, v\u0161ichni tou\u017e\u00ed m\u00edt kr\u00e1snou, hladkou ple\u0165. Akn\u00e9 se m\u016f\u017eete pomoci zbavit pomoc\u00ed spr\u00e1vn\u00e9 p\u00e9\u010de.\u00a0Mnoho lid\u00ed d\u011bl\u00e1 chybu, \u017ee pokud se jim na obli\u010deji objev\u00ed akn\u00e9, jdou do drogerie a koup\u00ed si prvn\u00ed v\u00fdrobek, kter\u00fd jim p\u0159ijde pod ruku a kter\u00fd slibuje, \u017ee je z\u00e1zra\u010dn\u011b zbav\u00ed pup\u00ednk\u016f. Daj\u00ed si produkt na obli\u010dej a t\u00edm to kon\u010d\u00ed. Jenom\u017ee, t\u00edm situaci je\u0161t\u011b zhor\u0161\u00edte. Takov\u00e9 produkty jsou oby\u010dejn\u011b velmi agresivn\u00ed a ple\u0165 vysu\u0161uj\u00ed. Pokud k\u00a0tomu nep\u0159izp\u016fsob\u00edte dal\u0161\u00ed \u010d\u00e1st sv\u00e9 p\u00e9\u010de, bude se v\u00e1m ple\u0165 vysu\u0161ovat a t\u00edm produkovat v\u00edce mazu. \u010c\u00edm\u017e vznikne dal\u0161\u00ed akn\u00e9.Va\u0161e p\u00e9\u010de o ple\u0165 by m\u011bla b\u00fdt komplexn\u00ed. Nem\u011blo by chyb\u011bt d\u016fkladn\u00e9 odl\u00ed\u010den\u00ed a \u010di\u0161t\u011bn\u00ed pleti, proto\u017ee u nespr\u00e1vn\u011b vy\u010di\u0161t\u011bn\u00e9 pleti se zan\u00e1\u0161\u00ed p\u00f3ry a t\u00edm m\u016f\u017ee vznikat nov\u00e9 akn\u00e9.\u00a0Rutina by m\u011bla obsahovat i hydrata\u010dn\u00ed produkty. Ano, akn\u00f3zn\u00ed ple\u0165 pot\u0159ebuje hydrataci. Za\u0159a\u010fte tedy do rutiny hydrata\u010dn\u00ed toner, hydrata\u010dn\u00ed s\u00e9rum nebo hydrata\u010dn\u00ed kr\u00e9m. M\u011bli by m\u00edt ale sp\u00ed\u0161e leh\u010d\u00ed konzistenci, zvl\u00e1\u0161t\u011b, pokud m\u00e1te mastnou \u010di sm\u00ed\u0161enou ple\u0165.U akn\u00f3zn\u00ed pleti je d\u016fle\u017eit\u00e1 exfoliace. Od mechanick\u00e9 exfoliace se sp\u00ed\u0161e upou\u0161t\u00ed a popul\u00e1rn\u00ed je zejm\u00e9na exfoliace pomoc\u00ed chemick\u00fdch slo\u017eek. Konkr\u00e9tn\u011b AHA a BHA kyselin. Na ji\u017e vznikl\u00e9 akn\u00e9 a jizvi\u010dky po akn\u00e9 v\u00e1m pomohou AHA kyseliny. Nejm\u00e9n\u011b invazivn\u00ed je kyselina mandlov\u00e1, o n\u011bco siln\u011bj\u0161\u00ed kyselina ml\u00e9\u010dn\u00e1 a nejsiln\u011bj\u0161\u00ed je kyselina glykolov\u00e1. Z\u00a0BHA kyselin je skv\u011bl\u00e1 kyselina salicylov\u00e1, kter\u00fd rozpou\u0161t\u00ed maz v\u00a0ucpan\u00fdch p\u00f3rech a \u010dist\u00ed je.Existuj\u00ed samoz\u0159ejm\u011b i lok\u00e1ln\u00ed p\u00e9\u010de na ji\u017e vznikl\u00e9 pup\u00ednky, t\u0159eba velmi obl\u00edben\u00e9 n\u00e1plasti na akn\u00e9, kter\u00e9 najdete p\u0159edev\u0161\u00edm mezi korejskou kosmetikou. Pup\u00ednky si hlavn\u011b nikdy nema\u010dkejte, pokud nevid\u00edte, \u017ee maj\u00ed z\u0159etelnou b\u00edlou \u010depi\u010dku. A\u017e v\u00a0tom okam\u017eiku je m\u016f\u017eete jemn\u011b vym\u00e1\u010dknout a m\u00edsto pot\u00e9 dezinfikovat.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak pe\u010dovat o akn\u00f3zn\u00ed ple\u0165?","item":"https:\/\/www.pados.cz\/jak-pecovat-o-aknozni-plet\/#breadcrumbitem"}]}]